"Every time you eat is an opportunity to nourish the body." - Unknown
Heather CipraniAnn Wigmore, healthy eating, exercise, yoga, stress, manage your cravings, healthy living, healthy desserts, meditate, mediatation, wellness, health and wellness
Yoga Challenge August 2017
health and wellness, yoga challengeHeather CipraniFlower and Bone Supplyyoga, mind, body, challenge yourself, holistic nutrition, flower and bone, exercise, goals, benefits of yoga