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DIY Sauerkraut Workshop

Learn the ancient technique to make delicious and powerful sauerkraut. Besides being a tasty food, sauerkraut is one of the best probiotic sources. We will use a traditional method of hand/knife cutting technique and invite carrots and apples to our blend. Then you will learn how "burping" is an essential part of fermentation. Grandmother's secrets will be revealed to you. Cost is $20, which includes all the supplies: jar, cabbage, carrots, apples, cauliflower and spices. 

Benefits of Sauerkraut: 

      • boosts immunes system

      • reduced risk of heart disease

      • aids in energy production in body

      • beneficial for building strong bones

      • prevents gastric ulcers and colon cancer

Samples of sauerkraut and lite snacks will be provided. 


Earlier Event: February 14
LOVE YOUR SKIN DIY Workshop
Later Event: March 31
Sunday Funday: Garden Party Workshop